Rob talks Running
Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd.
On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running.
Rob talks Running
33. Rob's BMO 1/2 Marathon & Shan's 29 for 29 run recaps
Last week Shan ran 29km on her 29th Birthday, and Rob raced the BMO Vancouver 1/2 Marathon. We sat down and broke it all down- We chat Naps, Mindset Shifts, Summer goals and Shans love for her M2M buds. It was a pleasant little chat, I hope you enjoy it. Thanks for listening.