Rob talks Running
Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd.
On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running.
Podcasting since 2024 • 45 episodes
Rob talks Running
Latest Episodes
45. Training Talks: Shannon is getting fit w/ Victoria 2 weeks away. Also Triathlon Recaps for Santa Cruz 70.3 & Vancouver sprint - I'm thinking of going all in on Triathlon!
This week Shanimal joins as co-host as we discuss her Training heading into the Victoria Marathon- She's getting fit!We also recap some recent Triathlon endeavours including a Win at the Vancouver Sprint and a decent hit at Santa Cruz 70...
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Season 1
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Episode 45
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54:36
44. Training Talks w/ Shanimal: Quadra road trip, Mt. Baker adventure, Victoria Marathon, Brain Power RC and more!
It's been a while, but this week Shan and I sit down for a training chat. We cover our epic bike packing trip to Quadra island, our Battle on mt. Baker and Shannon's training for the Victoria Marathon. We also introduce our new run ...
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Season 1
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Episode 44
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59:32
43: Ellis Gray pt 2. What Ellis has been up to in 2025 and a slight bump in the road (well, we sure hope it's slight!)
Hello! This week we continue to follow along w/ Ellis Gray on his quest to PB and go sub 2:40 in the marathon. We touch upon how his 2025 has gone thus far and unfortunately we have to address a bit of a bump in the road in the form of a knee i...
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Season 1
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Episode 43
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40:08
42. M2M athlete feature series: Ellis Gray and the road to 2:39, pt 1. Getting to know Ellis and how her got to here.
After having so much fun chatting w/ Dylan about his path to Grandma's I figured why not do the same thing w/ an M2M athlete, and here we are.Pt 1 of Ellis Gray vs. the 2:39 marathon. We'll follow along w/ long time M2M athlete Ellis Gra...
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1:04:03
41: Mauricio Díaz Arellano Curts: Runner, explorer, entrepreneur and all around lovely guy + Training chats and race recaps w/ Shanimal
This week I am super stoked to have my buddy Mau join us for a chat. Mau is a runner, adventurer, explorer and entrepreneur.Mau is the founder of Aire Libre running and a fellow lululemon ambassador. We chat about why we run, how we expe...
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Season 1
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Episode 41
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1:28:14